Wednesday, November 14, 2018

What is Spirituality? Why we Need it

Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness.

Relationship between Religion and Spirituality:

While spirituality may incorporate elements of religion, it is generally a broader concept. Religion and spirituality are not the same thing, nor are they entirely distinct from one another.


Religion is based on the outer, objective reality. It is the outward expression of faith. If you belong to a religion, you have a place of worship, a congregation to participate in, hymns and songs to sing, a book to guide you in life, somewhere to introduce new life into the world, and somewhere to take your dead. It gives you an identity; a place in the community and the world.

In spirituality, you cannot conduct experiments to prove your understanding. We have all experienced that fantastic feeling of seeing a beautiful sunset, or the emotions of falling in love, but you cannot even begin to explain the exact feeling to someone else because it is something inside and personal to you. It is the same with trying to explain your spiritual experiences; it cannot be done. Only you can know what you feel.

This doesn’t mean that you cannot prove the experience to yourself. You should always be skeptical and try to discover if the feeling is just your imagination or really a meaningful experience that has actually happened to you. Test yourself and try to re-create the feelings. Test and test again until you are sure that for you the feeling is genuine. If you cannot prove it to yourself, you might still want to keep it because it makes you feel good. Spirituality is all about you.

Spirituality versus emotional health

Spiritual and Emotional are two types of mental behavioral changes in man that show some differences between them. Emotions are nothing but feelings related to worldly life. On the other hand, spiritual are feelings related to unearthly or unworldly life.



You will notice as you read on that many practices recommended for cultivating spirituality are similar to those recommended for improving emotional wellbeing. This is because there is a connection between the two—emotional and spiritual wellbeing influence one another and overlap, as do all aspects of wellbeing.

- Spirituality is about seeking a meaningful connection with something bigger than yourself, which can result in positive emotions, such as peace, awe, contentment, gratitude, and acceptance.

- Emotional health is about cultivating a positive state of mind, which can broaden your outlook to recognize and incorporate a connection to something larger than yourself.

Spiritual Gurus in India: 

If United States is considered the "Land of Opportunity" then India is by default the "Land of Spirituality". Here is a long list of Hindu Gurus who are honored across India & beyond! They are also recognized as Swami (prefix before name). These modern day Gurus are not only popular in media but also possess a lot of wealth through NGO. They influence the lives of many Indians and are worshiped next to God!

There are many gurus like Swami Prabhupada ji, Swami Ramdev Baba, Saint Gurmeet Ram Rahim Singh. All of them help the people on the path of meditation and inner peace.

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